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Palm-covered islands surrounded by turquoise reef in San Blas, Panama

100% Guna-owned · 20+ years in Guna Yala

San Blas Islands tours,straight from Panama City.

Day trips, island stays and sailing in Guna Yala, with round-trip transport from Panama City and a Guna captain at the helm.

Every way to do San Blas. Pick your pace.

Every trip includes round-trip transport from Panama City, a Guna captain and the islands most visitors never reach on their own.

4.8 from 1,654 reviews
Tripadvisor
Travelers’ Choice 2026
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Snorkelling off a San Blas island
Day Trip
1 Day Tour

Yanis + Natural Pool

Sunken ship, Perro Chico, Yanis and the starfish pool.

USD 135.00 / person
A Guna community island
Day Trip
1 Day Tour

Pelicano + Guna Community

A Guna community visit, three islands, kayaks and paddle boards.

USD 135.00 / person
Water sports near Perro Chico
Day Trip
1 Day Tour

Perro Chico + Sunken Ship

Snorkel the wreck, then swim and relax on Perro Chico.

USD 135.00 / person
Aerial view of palm islands and reef
Day Trip
1 Day Tour

Chichime Island

Beach time on Chichime, then the natural pool and Diablo.

USD 135.00 / person
A palm island in San Blas
Day Trip
1 Day Tour

Diablo Island

Rustic Diablo Island, plus Chichime and the natural pool.

USD 135.00 / person
Islands of Cayos Limones in San Blas
Day Trip
1 Day Tour

Cayos Limones

Four stops with snorkelling, kayaks and the natural pool.

USD 135.00 / person
Palm islands and turquoise water in San Blas
Day Trip
1 Day Tour

Naranjo Chico

Our least crowded trip, ending with lunch on Naranjo Chico.

USD 135.00 / person

How your day unfolds.

From your hotel lobby to the natural pool, we handle every leg. Here is the day trip, step by step.

  1. Pickup in Panama City

    A 4x4 collects you from your hotel between 5 and 5:30 AM.

  2. Through the jungle

    The road climbs over the hills into Guna Yala territory.

  3. Boat to the islands

    Your Guna captain takes you out from the port.

  4. Island hopping

    Perro Chico, Yanis and the sunken ship, with time to swim.

  5. The natural pool

    Waist-deep water and starfish on a sandbank at sea.

  6. Back to your hotel

    Drop-off in Panama City the same evening.

Choose your island. Stay the night.

Each island has its own pace, from bonfire nights on Franklin to the quiet of Aguja. Tap an island to compare.

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Guest favourite

Pelicano Island

White sand, shallow reef and kayaks or paddle boards whenever you want them.

1 night or longerPrivate or group cabin
from USD 180.00 / person
Book Pelicano
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San Blas Sailing

Sleep on the water. Wake up somewhere new.

Fully crewed sailboats and catamarans through the San Blas Islands, with fresh meals on board and routes shaped by the sea, the weather and you. Book them with our sailing team at Sail Sea San Blas.

  • Fully crewed boats
  • Flexible island routes
  • No sailing experience needed
  • Fresh meals on board
Buenaventura in San BlasSailboat
Up to 6 guests42 ft2 crew

Buenaventura

from USD 285.00 / night*

A comfortable sailboat for small groups or families, with relaxed island hopping and fresh meals on board.

Nomad in San BlasCatamaran
Up to 8 guests57 ft3 crew

Nomad

from USD 500.00 / night*

A spacious catamaran with air-conditioned cabins and water activities, built for longer trips.

Thyra in San BlasSailboat
Up to 3 guests39 ft2 crew

Thyra

from USD 250.00 / night*

A handcrafted sailboat with classic character, for couples or close friends after a calm trip.

Alejo in San BlasSailboat
Up to 3 guests40 ft2 crew

Alejo

from USD 515.00 / night*

Hosted by Captain Diego and Guna sailor-cook Wendel, for couples, families or shared charters.

*Starting nightly rates from our boat listings. Your final quote depends on your boat, dates, guests and length of stay.

Don’t take our word for it.

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Overall rating4.81,654 reviews across Tripadvisor, Airbnb and FacebookTrusted by 60,000+ travellers
A Guna community on an island in Guna Yala

Why Sea San Blas

Run by the families who live here.

Sea San Blas is owned by Guna families. Your trip pays local captains, cooks and island hosts directly, and our guides know these waters because they grew up on them.

20+years running trips in Guna Yala
60k+travellers hosted
4.8average from 1,654 reviews
2026Tripadvisor Travelers’ Choice

San Blas Islands tours from Panama City

San Blas,your way:day trips, island stays and sailing

Guna-owned day trips, overnight island stays and sailing trips, with every transfer from Panama City included.

Book Your TripWhatsApp Us★ 4.8 · 1,654 reviews

Questions, answered.

How do I get to San Blas from Panama City?

Every Sea San Blas trip includes round-trip transport. We pick you up in Panama City, drive you to the Guna Yala port, and a Guna captain takes you by boat to the islands.

How much does a San Blas tour cost?

Day trips are USD 135.00 to USD 135.00 per person, depending on the island. Overnight island stays start at USD 165.00 per person, and sailing trips start at USD 320.00 per person for one night.

Can I visit San Blas as a day trip?

Yes. Our Yanis Island and Pelicano Island day trips leave from Panama City and return the same evening, with island hopping, snorkelling and the natural pool included.

Which island should I stay on?

Franklin suits groups who want bonfires and music. Aguja is the quietest, with private rooms. Pelicano has kayaks and paddle boards, and Aroma is the most budget-friendly, with group cabins.

What do I need to bring?

Your passport, cash for the Guna Yala entry fee, swimwear, reef-safe sunscreen and a dry bag for the boat.

Is there a minimum group size for sailing?

Yes, sailing trips need at least two guests per booking. Solo travellers can join a shared departure; message us for dates.